Coaching
Personal Life
Make your dreams a reality.
Are there areas of your life where you don't feel happy or satisfied? Are you unsure of the way forward or what you should be aiming towards? Do you have dreams that have been neglected? Do you have goals and need help in achieving them? Life coaching exists to empower you to reach your full potential and make your dreams a reality. Through a process of self awareness and honest personal reflection, the way forward can become clearer than before and your goals become attainable with support and accountability.
take control of
YOUR LIFE.
Schedule Free
Consultation
stop talking
START LIVING.
Discover
Your Greatest Self.
A 45 minute free consultation will help you understand the role of the life coach, and whether it is something that will help you achieve your goals and pursue your dreams. This Consultation is free and if you wish to give coaching a try, we will book in some future sessions together.
On average, life coaches can charge £75-200 per 60 minutes.
The cost for my coaching sessions are as follows:
£20 for a 30 minute session
£30 for a 45 minute session
£40 for a 60 minute session.
If you pre-book a block of 5 sessions, the price per session will lower.
There is no obligation to book further sessions if you don't wish to.
TAKE BACK
YOUR LIFE.
Are you trying to lose weight? Give up smoking? Need a new career? Want to spend more quality time with your partner or children? Are you feeling overwhelmed with how many things are your to do list? Do you want to be more organised? Run a marathon? Be more confident? Improve relationships at work? Enhance relationship with family members?
Whatever your goal, we can seek to achieve it together.
Kay Mumford
Are you trying to lose weight? Give up smoking? Need a new career? Want to spend more quality time with your partner or children? Are you feeling overwhelmed with how many things are your to do list? Do you want to be more organised? Run a marathon? Be more confident? Improve relationships at work? Enhance relationship with family members?
Whatever your goal, we can seek to achieve it together.
Let me tell you a bit about myself:
I live in Chessington, Surrey with my Husband Alan. I was single for 38 years and have learnt lots about being thankful and content even when your circumstances are different from what I would have chosen.
I am a qualified primary school teacher and studied at Homerton College, Cambridge. I have experience of working with young children and could help with behaviour management.
I have spent the last 15 years working with young adults between the ages of 20-40. I have been coaching and supporting them through various life events and challenges. I have recently published a book about supporting this age group. It is my passion in life to listen to people and help them grow and mature, reaching their full potential.
One of the challenges I overcame in my life was losing weight. I lost 7 stone just by being focussed on my goals. I swapped size 18 to size 8 and I have never looked back. I would love to help you lose weight and get fit if you are fed up with endless fad diets that don't work.
